CHIPOTLE SAUCE
You could make a decent amount of this and refrigerate it for later use. Typically you'd use chipotles in adobo sauce for the recipe but only so many of us have that lying around at home. So here's a cheat recipe:
Throw into a blender chipotles (or chilli of your choice), garlic, vinegar, paprika, salt, cumin, some yogurt, and a little mayonnaise if you want, but I skipped the mayonnaise for a healthier sauce. I also kept the chilli amount to a low because my husband prefers less heat.
CHICKEN TENDERS
Coat tenderloins first in flour, then in beaten egg, and lastly in breadcrumbs, and bake in the oven till golden and cooked.
STIR FRY
Combine your favorite bunch of superfoods (yes, there's kale in there, that's the only way you'll see me ever eat that stuff) and toss on low heat in a little olive oil and a few drops of soy sauce.
Plate up, and serve with a 7-seeds dinner roll for a healthy crunch :)
