Meatloaf on a go? I think so!
Preheat oven to 220C. Sauté together half a chopped onion, a cup and a half of chopped mushrooms, and a cup of finely grated or chopped carrots, with three cloves of chopped garlic in a little olive oil. Add a spoon of garlic chilli sauce and a spoon of Peri Peri sauce. Add this mixture to half a kg of minced turkey in a bowl with an egg and half a cup of grated parmesan cheese. Mix together and spoon the mixture into greased muffin pans (should make 6). Top with pizza sauce. Bake for 25 min, and serve with your favorite greens!