In a pan, heat a tablespoon of butter. Add to it a spoon of chopped garlic and a third of an onion (chopped). Once the onion is cooked, add two cups of grated carrots, half a cup of mushrooms, three tablespoons of chopped cashews and a sprinkle of parmesan, along with salt and pepper, a little paprika, a little cumin, and a little dash of cardamom powder. Cook until carrots are tender. Move to a blender with a dollop of yogurt and two tablespoons of milk. Blend into a puree. Set aside.
Sauté scallops (with roe on) in some butter with salt and pepper, and plate up with pureep a sprinkle of nigella seeds and desiccated coconut, and a side of rocket and crushed cashews! Quantities depend on your intake or lack of carbs with the meal. Enjoy!
